WebJan 13, 2024 · The World Health Organization recommends that we get no more than 10% of our calories from sugars — sucrose and high-fructose corn syrup in particular — and that 5% would be even better. For ... WebApr 25, 2024 · Taubes thinks the “empty calories” arguments are misguided. He thinks sugar has unique physiological, metabolic, and endocrinological effects that directly trigger obesity, diabetes, and many …
Gary Taubes
WebApr 19, 2011 · The fact is that there's a big difference in the way our bodies handle naturally-occurring sugar and the way they handle extracted sugar, like high fructose corn syrup … WebGary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad ... Read More » Subscribe To receive updates to Gary's blog, enter your email address: heart web player
Here
WebJan 9, 2024 · You are listening to Dishing Up Nutrition and our interview with Gary Taubes this morning. He is an author of a number of books, including his latest, The Case for Keto, Good Calories, Bad Calories, and of course, one of our favorites, the Case Against Sugar. We'll be right back. WebWith his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. WebJan 30, 2024 · Terence Kealey praises Gary Taubes for being willing to submit his nutritional theories to empirical testing. Rather than trading on influence and suspicion, Taubes has articulated a hypothesis, namely that sugar is to blame for metabolic syndrome, and he has called for further research in the area: not panic, not grandstanding, but the same sort of … mouth almighty cardinal