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Webb28 jan. 2024 · Ice baths, cold plunges, and cold exposure therapy are continuing to gain traction as therapy to help with a host of conditions. Promoting alertness, mental wellbeing, and physical improvements are just a few of the reported benefits. For a more in-depth look at the benefits of cold exposure, check out our Blog on the topic. WebbWith a lightweight design and functional features, Ice Tub is portable, durable, compact, and looks cool! Our product is designed for most body types to sit in an upright position, … WebbA cold plunge pool, ice bath or therapy pool is a small pool, usually the size of a hot tub, maintained between 45F degrees and 55F degrees and is typically used for sports and physical therapy by immersing the body under water. The cold water stimulates blood flow, reduces swelling and releases endorphins. Why do […] holiday inn express \u0026 suites cedar park