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How to Use a Sauna - Healthline
WebFeb 6, 2024 · A sauna is a compact room or hut-like enclosure that is heated to temperatures that range from 100 to 140°F. A sauna’s function is to produce perspiration through a combined effect of heat and steam. Saunas are thought to be helpful for circulation, pain alleviation, detoxifying, and relaxation. WebThis sauna is constructed with Canadian red cedar, a premium softwood that’s world-renowned for its heat insulating properties. With a low density and generous air spaces, … psychotherapeutische ambulanz
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