If you notice brain fog while taking medication, talk with your doctor. Brain fog may be a known side effect of these medications, according to 2024 researchTrusted Source. Lowering your dosage or switching to another drug may improve your symptoms. Brain fog can also occurTrusted Source after cancer … See more Chronic stress can increase blood pressure, weaken the immune system, and trigger depression, according to 2024 researchTrusted Source. It can also cause mental fatigue. When your brain is exhausted, it … See more Poor sleep quality can interfere with how well your brain functions, according to 2024 researchTrusted Source. Aim for 8 to 9 hours of sleep per … See more Diet can also play a role in brain fog. Vitamin B12 supports healthy brain function, and a vitamin B12 deficiency can bring about brain fog, according to a 2024 research … See more Hormonal changes can also trigger brain fog, according to 2024 researchTrusted Source. Levels of the hormones progesterone and estrogenincrease during pregnancy. This change can affect memory and cause … See more WebJul 20, 2024 · Sometimes, brain fog is caused by lifestyle factors like diet, stress, or lack of sleep and exercise. Other times, it’s caused by an underlying health condition or as a side …
5 Ways to Beat Brain Fog - Parsley Health
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Brain Fog: Effects and Possible Causes - Verywell Mind
WebDec 12, 2024 · A symptom of depression that some people report is cognitive dysfunction (CD). You may think of this as “brain fog.” CD can impair: your ability to think clearly your reaction time your memory... WebJan 23, 2024 · Some potential reasons a person might develop brain fog include: hunger, dehydration, or vitamin deficiencies neurological conditions, such as dementia or a head … WebMy team and I help people overcome brain fog, post-concussion syndrome, mental health challenges and other brain related symptoms through The … can god hear thoughts