WebAnn Crile Esselstyn graduated from Smith College and received a master’s in education from Wheelock College. She taught English and history for twenty-seven years, receiving the Hostatler Award for Outstanding Teaching, and was a … WebAug 7, 2024 · Here is a concise list of Dr Esselstyn’s latest basic recommendations from a Facebook group you may want to join (‘Esselstyn Plan Recipe Sharing and Conversation’): 1) NO OIL. Oils cause vasoconstriction and raise blood pressure as well as being …
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