WebJan 12, 2024 · According to the USDA National Nutrient Database, 100 grams of cooked cow tongue provides about 218 calories, 16.4 grams of protein, 12.3 grams of fat, and 0 grams of carbohydrates. Cow tongue is also a good source of iron, zinc, phosphorus, potassium, magnesium, and B vitamins like niacin, vitamin B6, and folate. WebNutritional values: beef tongue. Compare. 1 g 50 g 75 g 100 g 150 g. beef tongue (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 140 milligram (s) of fat, 0 grams of fiber and 0 grams of carbohydrate.
Calories in 200 g of Beef Tongue and Nutrition Facts
WebAug 21, 2007 · There are 79 calories in 1 ounce of cooked Tongue. Get full nutrition facts and other common serving sizes of Tongue including 1 oz of raw and 100 g. Web4.17g. Protein. 16.9g. There are 254 calories in 4 ounces of Beef Tongue. Calorie breakdown: 66% fat, 7% carbs, 27% protein. thousand steps beach santa barbara
Organ meats: Benefits and risks - Medical News Today
WebGeneral Nutrition. A 3-ounce serving of simmered beef tongue contains 241 calories, 33 percent of the daily value of protein, 29 percent of fat, 35 percent of saturated fat and 44 percent of cholesterol. It has little sodium … WebApr 4, 2024 · Nutrition facts. Beef is primarily composed of protein and varying amounts of fat. Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ... WebComprehensive nutrition resource for Beef Tongue, Raw. Learn about the number of calories and nutritional and diet information for Beef Tongue, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. undertale fight graphic